when my life is this uncertain and all over the place,
i really love barre class... i can dig in and not think about anything but the intense burning in my thighs....
so i knew that the best thing i could do for myself, would be to do more yoga.
i mean, teach it..... i should be able to practice once in a while.
right now, i hate being still.
it just makes me anxious and sad.
so i did what i didn't want to do.
i bought an unlimited month ($30!! thanks daily candy!) to my favorite studio
and i'm forcing myself to shut up and breathe.
breathe out the sad, breathe in the glad.
so that's my may.
what do you force yourself to do, knowing it'll be good for you?
photo by sussy